Your Neuroscience-Informed
and Trauma-Aware Transformation

Know More About Me

I’m Gail Donohue, and I’ve spent over 40 years guiding athletes, leaders, and changemakers to thrive from the inside out.
I’m an Olympic‑level coach turned neuroscience practitioner, passionate about using brain science, compassionate communication (Non-Violent Communication) and resonant language to help you tune into your own nervous system.
I love teaching how to calm your inner critic, regulate stress, and deepen connections, so you can lead with clarity, empathy, real presence and discover your purpose.
I bring tools such as polyvagal theory, unconscious contract work, time‑travel processes, empathy practices, and family constellations to spark those “aha” moments that break you free from stuck patterns.
My approach is deeply experiential; this isn’t just about learning new concepts, it’s about feeling them in your body, trying them out, and integrating them into your daily life.

Freedom is a Journey

WHAT INSIGHT WILL IGNITE YOUR NEXT LEVEL?

How can I partner with you to elevate your impact and inspire those around you?

If you’re curious about how we might work together, I’d love to connect

Ways to Work with Gail

Personalized Coaching: Clarity, Freedom & Growth

Start from US$120 (CAD 150)

This 50-minute 1:1 session meets you where you are. We’ll gently explore patterns, beliefs, or communication habits that may be holding you back, and create more safety for your nervous system.

Ideal for:

Individuals seeking growth
Athletes needing focus
Coaches & leaders improving communication and performance

Performance & Leadership Coaching

50 min

This session focuses on building emotional intelligence, mental clarity, and communication skills that elevate your leadership and performance. We’ll explore how your nervous system, mindset, and presence influence your results, helping you lead, coach, or compete.

Perfect for:

Athletes who want to strengthen their mental game
Coaches improving team communication & connection
Leaders seeking greater trust, impact, and alignment

Workshops: Communication & Psychological Safety

Are you looking to create a meaningful space where people feel truly safe, deeply connected, and empowered to speak up? I design customized workshops for individuals, coaches, leaders, and athletes who want to:

Strengthen communication that builds trust
Create psychologically safe environments
Build self-awareness, emotional regulation, and authentic dialogue
Support teams or organizations in using their voice confidently
Formats: Half-day workshops, in person or online. Contact Gail to explore your goals.

Family Constellation Sessions

Who it’s for: Individuals seeking to heal intergenerational patterns and reclaim freedom.

What you’ll get:

Work one‑on‑one in 50‑ or 80‑minute sessions designed to uncover and release hidden family dynamics.
Gain trauma‑informed insights that make the invisible visible, allowing you to break free from repeating cycles.
Experience a gentle, spatial process to understand burdens, misplaced loyalties, and unseen influences.
Walk away with clarity, empowered to choose life‑affirming patterns, healthier relationships, and a new way forward.

Have Questions? Get in Touch with Me

You’re one step away from transforming what’s been holding you back.
Whether it’s trauma-informed guidance, constellation work, or leadership coaching — Gail offers a safe, neuroscience-based space for real change.

💬 Let’s connect — book a session or reach out.
We’re here to support your next step forward.

Your Neuroscience-Informed and Trauma-Aware Transformation