Ways to Work with
Gail Donohue
Personalized Leadership Coaching for Individuals, Leaders, Athletes, and Coaches
Start from US$ $120 (CAD 150)
True leadership begins when you bring your whole self to the table, and that starts with understanding your own inner world. In our one‑on‑one sessions, we’ll blend neuroscience, Nonviolent Communication (NVC), and deep Resonant Language techniques to help you:
- Reconnect with your authentic self, free from perfectionism and self‑criticism
- Cultivate emotional intelligence through guided self‑reflection and experiential practice
- Master compassionate communication that fosters psychological safety and belonging
- Regulate your nervous system so you stay calm, grounded, and responsive under pressure
Explore and reframe old patterns, including those rooted in family or past experiences.
Nonviolent Communication (NVC) in My Practice
I use Nonviolent Communication to help you speak your truth and listen with real empathy. In our sessions, I’ll guide you to notice and name your own feelings and needs without judgment, share what’s happening for you in a clear, compassionate way and hold space for others so they feel genuinely heard.
Resonant Language as a Deeper Practice
Resonant Language is where the magic really happens. As a trained Resonant Healing Practitioner, I help you feel the subtle shifts in your nervous system as we choose words that truly match your inner experience.
Interactive Small Group Programs
Grow together in a supportive learning community
These intimate group programs guide participants through neuroscience-based communication and personal growth alongside peers. Weekly sessions combine discussion, experiential activities, and supportive reflection to build resilience and emotional intelligence. Format: 6–8 weekly, 90-minute virtual sessions (via Zoom). Contact for schedule and pricing.
Communication & Psychological Safety Workshops
Build trust. Navigate challenges. Strengthen connections.
When we communicate with clarity and compassion, everything changes, whether you’re on the field, in the boardroom, or around the family table. I blend neuroscience, interpersonal neurobiology, and Compassionate Communication to help you and your team create environments where everyone feels safe to speak up and contribute. We’ll work through real‑world scenarios together, turning our focus inward to identify your personal triggers, recognize your unique strengths, and sharpen the impact of your presence. You’ll leave with practical tools to:
- Stay grounded and calm under pressure
- Transform defensiveness into open, productive dialogue
- Cultivate psychological safety so people feel heard and respected
- Foster genuine connection that fuels innovation and growth
Formats: Half-day workshops, in person or online. Contact Gail to discuss your goals.
Family Constellation Sessions
Start from US$ $120 (CAD 150)
Family Constellation work is one of the most powerful and tender practices I offer. We explore the deeper layers of your family system, inherited burdens, or emotional dynamics that may be quietly shaping your present life. Together, we create a spatial “map” that lets us see your family story from a whole new angle. You begin to understand your experience in a much wider context, and from there, something new becomes possible.
Who is this for?
These sessions are for those who feel stuck in patterns they can’t quite name, or who sense that “what I’m feeling didn’t start with me.”
Key Features:
- Identifies unconscious or invisible behavioural dynamics
- Puts shape and language around forces that were previously unseen
- Surfaces intergenerational and systemic influences
- Uses spatial representation of family members to shift perspectives
- Generates concrete, meaningful takeaways for healing and transformation
Formats: 1-1 50-minute session, in person or online. Contact Gail to discuss your goals.